A mother, a wife, a daughter, a woman! One who's walked through fire and rose with beauty for ashes....and now holds space for you to do the same.
20+ years of experience as a wellness mentor, photographer/artist/storyteller & embodiment guide.
Certified Yoga Teacher (200hr YTT) Certified Pilates/ EFT/TFT Practitioner, Certified Transformation Coach, and former Director and Health Coach of a Holistic Health & Wellness clinic
Known for inspiring women to heal self-sabotage, reframe their story, rewrite their inner narrative...so they can feel safe in their skin, fully alive in their body, and WILDLY ALIVE in their world!
A mother, a wife, a daughter, a woman! One who's walked through fire and rose with beauty for ashes....and now holds space for you to do the same.
20+ years of experience as a wellness mentor, photographer/artist/storyteller & embodiment guide.
Certified Yoga Teacher (200hr YTT) EFT/TFT Practitioner, and former director of a Holistic Health & Wellness clinic
Known for inspiring women to heal self-sabotage, reframe their story, rewrite their inner narrative...so they can feel safe in their skin, fully alive in their body, and WILDLY ALIVE in their truth.
Unravel the patterns that keep you stuck in self-sabotage and survival mode.
Reconnect with your body, your beauty, your passion and pleasure...and walk in your divine feminine power
Begin again with mindfulness, rituals, support, spiritual nourishment, and somatic movement that meets you where you are.
You’ve carried so much for so long. But you don’t have to do this alone anymore. At Known Studio, we honor the sacred art of becoming...This isn’t about fixing what’s broken...It’s about remembering what’s always been whole.
This is your permission to show up, to feel safe in your softness, and to step fully into the woman you were divinely designed to be.
Your magic is not gone...it’s time to turn it back on!
Tap below to begin your journey.
Your life isn’t random...it’s divinely designed. This transformational mini-course will guide you to create from a place of alignment. To discover or connect to your higher self, and start living from your deepest truth. With soul-mapping, scripting, and divine action steps, you’ll step into clarity, confidence and honor your authenticity.
There’s no trophy for doing it all alone. This sacred self-paced course is for the woman ready to release the pressure, unravel anxiety, and step into softness and support. Learn to rest without guilt, surrender control, and allow life to hold you...while still moving powerfully toward your dreams.
This dreamy mini-course invites you to slow down and lean into the sacredness and beauty of this fleeting life. Through sensual movement, poetic prompts, and luxurious self-care rituals, you’ll learn how to infuse your days with presence, pleasure, and delight. It’s time to fall wildly in love with your life.
Testimonials
EMBODIED JOY
A poetic, nourishing, self-paced mini-course to help you soften, slow down, be fully present, and rediscover the things that light you up and bring you joy!
What's included:
Guided breath work to soften your nervous system, drop into the body and reawaken your joy.
Journaling prompts to inspire clarity, insight and release.
A powerful and fun somatic movement practice to allow joy to show up in the body.
Short videos, audios, PDF worksheets and checklists explaining the science of joy! As well as a framework that helps you find what brings YOU joy....and practices to explore that in everyday.
Usually $497
Yours FREE!
"It felt like a love letter to myself. Every part of this course helped me to soften and remember that I am worthy of all the good things in life."
-Alyssa M.
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